Showing posts with label the eyes exercise. Show all posts
Showing posts with label the eyes exercise. Show all posts

Monday, December 15, 2008

How to Manage Your Dog's Energy

Those of you who’ve listened to Kevin Behan’s radio interview heard him talk about the two types of energies operative in canine behavior: electricity and magnetism. Some of you may have also read the comments section of my last post, where I gave a response to Summer’s mommy about a problem she’s been having in getting her dog to do any off-lead heel without vocalizing. This post begins with part of that exchange:

How To Manage Your Dog’s Energy
Summer's Mommy: One question, sometimes she gets so riled up with the exercise that she wants to bite my left arm. I think it’s somewhat cute, but in competition that would lose me some points. Also she can get quite vocal (growling, short staccato barks) when she's in drive in the heel. Again, more areas where I can lose points. Do you have any suggestions on how to convert that drive that's being manifested into the biting/barking/growling and channel into just the act of heeling itself? I don't want to punish her or say no, but even as I praise her when she does it, she doesn't stop the behavior even with praise.

Here's my reply:

The biting is a result of a strong attraction (magnetism) while the vocalizing is an expression of nervous tension (electrical energy). She's also trying to "tell" you something. (What that is, I don't know.)

Remember, when she stayed with me I got to see her behavioral idiosyncrasies up close, and I said I thought that even though she's a bit tightly wound, she's also a very sensitive doggie. So it might also help to do more "chase me," "hup!" and "dance with me," and less hidden pops.

In other words, more magnetism, less electricity.

LCK

PS: Now that I think about it, the "chase me" will probably create more of a likelihood that she'll grip your arm while heeling, so while I might still do that, I would also probably give her some leash corrections whenever her teeth stray onto your arm. You have to be very fluid about it, and you can't pop her too hard; it should be just enough to damper the energy a little, but not hard enough to make her lose interest in chasing you.

Another way to work on this would be to do very short "chase me" sessions using a ball or tug toy as the focal point, and quickly end each go-through with a game of tug. Then gradually increase the length of the game, but then turn it into a "game" of off-lead "Heel!" And follow that with a ball throw or a game of tug, whichever she prefers. If she's still too bitey during the off-lead heel, go back to doing it on lead with the leash corrections to inhibit her from biting during the heel. The idea is to let her know that she can't bite while heeling, but that she'll get a big old payoff once she's finished.

I hope that helps!

Okay, so what do I mean exactly when I say more magnetism and less electricity? I’m essentially describing the difference between drive energy (i.e., desire/connectedness) and an overload of nervous tension (i.e., neediness/feeling disconnected).

The body of any animal has two basic energy systems. The nervous system (which includes the brain, the spinal cord, and all the neurons, axons, and dendrites), and the emotional system (limbic system, endocrine glands, sexual and sensory organs). Both types of energy are necessary. For instance, you can obtain a great deal of knowledge about a person’s internal organs through an MRI machine: a magnetic resonance imaging. But it doesn’t work unless you plug it into the wall first.

As I’ve been thinking over Jacinta’s and Sang’s problems with their dogs, Summer and Roxy (Sang complains that Roxy gets overstimulated, which basically means she’s got too much electrical energy running through her system), and it seems to me that there are four basic ways to use, manage, control, and modulate your dog’s natural energy.

First let’s talk about the differences between electrical (neediness) and magnetic (desire) energies.

We all have survival needs, and the survival instinct exists to ensure that we act to protect ourselves from danger, drink when we’re thirsty, eat when we’re hungry, etc., etc. Sometimes, however, we attach survival feelings to something unrelated to our actual survival needs. How many times do we tell ourselves that we “need” to get to work on time, or that we “need” a raise or a new car. Another example is the kid, like Ralphie in The Christmas Story, who thinks he’ll die if he doesn’t get the air rifle he wants for Christmas. When we attach neediness—survival energy—to non-essential things it screws us up, it puts stress on our bodies and actually makes us less efficient at getting what we really need. It also makes us feel unconnected from our co-workers, who—come on—aren’t going to kill us if we’re late to work, or our bosses, who are also not going to kill us. And it makes us feel like our parents “don’t understand” us when they say it won’t kill us if we don’t get what we want for Christmas.

But what do we say? “You don’t understand! If I don’t get it I’ll die!”

Yet, here we are. We’re all still alive.

On the other hand, when you have a strong desire for something—and I mean pure desire, without any neediness attached—you often feel a sense of steadiness and calm as if your desire has created a direct link to whatever it is you want so badly. You are connected.

Desire is governed by the sex instinct; never mind the actual, specific act of mating, the sex instinct governs the creative aspects of life, in all its forms. When you’re in a state of pure desire you almost know you’ll get what you want eventually. You have new, unexpectedly creative ideas on how to do things. And if you hold on to that feeling of desire—that fire in the belly—and if it’s strong enough, it will almost always bring some kind of positive results. It sets things in motion. This is what I mean when I say that desire has a kind of magnetic energy.

So electric energy runs your survival needs; it has a choppy feel, it makes you feel alone, disconnected, it’s chronological, meaning it makes you feel the pressure of time, and it also causes the bad kind of stress on the body. Magnetic energy is desire; it has a smooth rhythm to it, it makes you feel connected, it’s timeless, and creates mostly the good kind of stress.

I think this is a helpful model in learning how to manage your dog’s energy. And as I see it, there are four basic ways to do that.

The Four Ways to Handle Your Dog’s Energy

One: Give your dog a satisfying “ground wire” to offload excess energy.

Ground wires include tug-of-war, fetch, play sessions with other dogs, the “eyes” exercise, and even taking your dog on long walks in nature. (Believe it or not, trees and grass are natural ground wires for a dog’s energy.)

I’m trying to codify everything here, but a lot of what I “know” about this stuff is intuitive or comes from my subconscious mind. I’ll give you an example: The other night I had a session with a new client. They’ve got a pit bull named Latte who was found on the street, emaciated, over a year ago. She’s reportedly been a lovely girl since then, very affectionate indoors, very obedient and willing to learn, but she’s started exhibiting occasional leash aggression recently.

When I came in and sat on the sofa, Latte was unable to settle down. We tried giving her a bone or a ball, but nothing seemed to satisfy her, so while I was discussing options—describing the possible source of the dog’s behavioral problems, and she was still at it, trying to jump all over me—I put my fingers between her teeth, hoping to give her a chance to ground her energy by mouthing my hand. She pulled away, zipped around the room a little, then settled next to me on the couch again and kind of “sneaked” in close and started to nibble my fingers, hoping I wouldn’t notice. I let her do that. Five minutes later she was sound asleep.

I didn’t pay much attention to this; it happens a lot with the dogs I see. But in a subsequent conversation with her owner, she said she thought it was amazing that Latte had been so relaxed that she’d fallen asleep next to me on the couch. “She has never fallen asleep with someone new in the apartment. Ever!” That’s when I remembered what I had done with my fingers, and I realized that by doing that, I had, in essence, given the dog permission to use me as a ground wire, which enabled her to download some of her excess energy. And that’s why she fell asleep.

Two: Upgrade the dog’s “wiring/hardware.”

This will give your dog a better ability to handle his excess energy levels on his own. Instead of just plugging him into a ground wire (like a tug rag), this would be similar to replacing old corroded wiring with newer, stronger, thicker wires. It’s also analogous to removing emotional blocks. This is where the pushing exercise comes in handy. Also, certain training exercises where the dog has to change emotional gears quickly—things like the “off-lead heel” or the “down-while-running” and conflict training—would also fall into this category. They make the dog’s energy system more productive and less wasteful.

Finally, the fasting exercise, described in Kevin’s book, and what I call the Frankenstein exercise is also helpful at removing emotional blocks in the dog’s system and getting it to run smoother. Kevin has a couple of versions of the Frankenstein exercise, described on Neil Sattin's blog.

Three: Drain the battery/shut down the system.

This is where a crate comes in handy. Another thing that helps is not feeding into the dog’s nervousness. That’s part of what worked with Latte the other night. If I had reacted to her energy with any kind of “dominance” or fear, she would’ve had even more trouble settling down. If the dog has no excess energy from you to feed off she’ll be able to calm down much quicker.

Four: Provide a transformer.

This is where praising the dog to settle his nerves works wonders. When a dog has too much nervous energy and you praise him, this will often help him relax. I’ve described this in more detail (excruciating detail, some might argue) in my article on praise. But in terms of energy exchange it works like this: the dog is nervous (electric energy), praise makes him feel connected to you (magnetic energy)—you’ve transformed that excess buzzing of electrical energy—which eventually has to find a way to ground itself, come hell or high water—into smooth magnetism, which has more of a gentle, steady hum to it. Make sense?

Interrupting the flow of electricity by applying light shocks on the collar, a well-timed throw chain; all of these things have a tendency, when applied to an overly nervous dog to shift her focus from her choppy, disconnected, solo-mood-type behaviors to something more like a group-mood feeling. Again, you have to be very careful and not apply too much pressure or you’ll get the opposite result.

I’m still working out the various ways of describing this stuff. As I said, so much of what I do is so deeply ingrained into my subconscious mind that I rarely pay any attention to what I’m doing anymore. It happens naturally, like breathing. But I hope this helps you understand the basic premise of how Kevin’s model—of the dog as an energy system—works.

I look forward to hearing everyone’s feedback and ideas on this.

LCK
"Changing the World, One Dog at a Time"

Sunday, November 30, 2008

Conflict Training, 101

I got a request this week for help from a woman with three dogs: a Rottweiler, a female Malinois, and a beagle. The behavioral problem was that the Malinois had developed a fixation with eating the Rotti’s feces. I asked a number of questions about the past history, the type of training, exercise levels, etc., and there didn’t seem to be anything out of the ordinary that could be causing this behavior. My suspicion was (and is) that the dog’s prey drive wasn’t getting enough of a workout. The owner had done some drive training, but in my view, it wasn’t precise enough for this dog (or maybe for this breed). Also, part of my suspicion is that the dog was acting out to reflect something she felt was lacking in her relationship with the owner. The owner had also been given the suggestion of using an electronic collar, but was hesitant about it.

Conflict Training, 101
The way I see it all canine behavior—whether learned or instinctive, normal or abnormal—is done in an attempt to reduce or release some kind of internal tension. When you think about it, even breathing is a matter of tension and release. When too much tension builds up inside a dog’s system, that’s when we tend to see abnormal behaviors.

The normal way for a dog to reduce tension is through some activity related to the prey drive. From the wolf model, we can see that wolves are an anomaly in the natural world. They’re one of only three types of mammals that routinely hunt animals that are larger and more dangerous than themselves: canines, homo sapiens & orcas All three originally hunted large prey by working cooperatively, though humans later developed weapons, so we no longer need to hunt in groups.

The bottom line is that a wolf’s social instincts are based on their need to hunt large prey. For instance, wolves who settle near a garbage dump don’t really form packs. They have looser social arrangements. It also turns out that coyotes—whom it was thought for years did not form packs—actually do, but only when they need to hunt large prey.

(I’m getting to the point, trust me.)

Bison, elk, moose, etc. have horns and hooves. It’s very dangerous for an individual wolf to hunt one of these large animals, so they also evolved strategies like scavenging, hunting small prey, and will even at times eat vegetation. The survival instinct sort of dictates that they not put themselves in harm’s way by hunting large prey unless they are absolutely driven to do it.

This is where Nature becomes a clever taskmaster. If she wants wolves to hunt large prey she has to design a strong enough motivation for them to leave the safety of the den and foray into the path of those hooves and horns. And the basic underlying mechanism for motivating wolves to hunt large prey is a build-up internal tension or stress. When the pack gets hungry enough, the prey drive starts to kick in. Once it’s strong enough to override the need for safety, the wolves are driven to hunt. That’s not entirely accurate, though, because it doesn’t reflect the wolf’s actual experience or point of view. What these animals are really driven to do is to simply get rid of their tension. Think of the way a male dog goes after a female in heat. If you look at it from this angle you can see that he’s not interested in mating per se, he’s really only interested in getting rid of the overwhelming levels of tension and stress he’s feeling. The higher the stress levels, the more driven he is to complete his “task.”

Another factor for wolves in particular (and dogs to a lesser extent) is that at every step in the predatory sequence—the search, the eye stalk, the chase, the grab bite and kill bite—a wolf's body produces endorphins, providing internal rewards for each behavior phase of the sequence.

So in nature (and no matter how domesticated they are, dogs are still a part of nature), the ultimate release of stress comes through acting on the prey drive with no (or very few) inhibitions. And the primary reason stress builds up in the first place is because the animals are inhibited about acting on the prey drive because doing so is dangerous.

So when I hear of a dog like your Malinois, whose behavior is outside the normal range (and coprophragia is normal in puppies, but not in a two-year old), I automatically see it as being related in some way to a blocked flow—an inhibition—of the dog’s prey drive.

So how do we fix it?

I don’t like to use punishment in cases like this, because in order for it to successfully override an instinctive, compulsive, or habitual behavior, it has to be so strong and so severe, that you run the risk of making the dog shut down in other ways. True, an electric shock can accomplish that goal, and may do so safely in some cases. But even if it were to work, there’s a downside to it, which is that the nervous system runs on electricity, and one of the last things you want to do is download more electric energy into a dog whose nervous system may already be overloaded.

In general terms what I might do in this type of situation is put the dog in conflict between something that she wants to do vs. obeying my command. In Natural Dog Training we call this “conflict training.” You don’t necessarily have to use the Rotti’s poop to do it, as long as it’s some activity that your Malinois has the same or a similar level of attraction to. Once she’s developed an ability or skill-set to give up one attachment in favor of obeying you, others will start to naturally fall into place.

Something similar that comes to mind, which illustrates this approach, is a compulsive behavior my own dog had years ago of digging in sand boxes. He particularly liked to “bury” his favorite toy—an empty soda or Poland Spring water bottle—in the sand. Conflict training is basically what I sued to cure him of his compulsive digging. (Now that I think about it, he used to love to eat wino shit in Central Park, too; but after I did the sandbox exercise with him, it was much easier to call him away from that unappetizing habit; and calling him away—followed by a game of chase—cured him of his coprophragia, so it might very well work for you!)

Here’s what I did:

I put him on a long leash, in a down stay near a sand box and put a soda bottle close to him, but off to the side a little, at an indirect angle to him. Then I walked away, backwards, facing him directly the whole time, holding the end of the leash. Then when I got to the end of the leash, I called him to me: “Okay, Freddie, come!” If he went for the bottle instead of running to me, I ran over and without saying anything used the leash to put him back into his original position, using short, fairly hard pops on the collar*, acting as if we were both in a dangerous situation the whole time. Then, once he and the bottle were back in the original position, I reminded him, “Stay!” and did it all again. *(You have to be careful that the pops don’t cause him to lose focus on you; they should actually motivate him to work harder with you.)

Once we got to the point that he ran straight back to me on command, instead of going for the bottle, I rewarded him with another bottle I had hidden in my training vest, though I didn’t just give it to him: I made him chase me around first for about 15 secs., then I threw it for him to chase on his own. (I had put a small amount of water inside so I could throw it farther than if it had been empty.) It also helped that his other favorite activity was de“cap”itating those bottles. So even though he had an impulse to take the bottle back to the sand box and bury it, all I had to do was say, “Take the cap off!” and he would settle down with the bottle and take the cap off with his teeth.

He was a Dalmatian, so it took a while before he “got” the “point” of the game. And I had to do it with him holding the stay at various places around and even inside the sandbox so he could cross-contextualize it. Once he got it, he actually “locked-in” to me. And I only had to re-acquaint him with the exercise once the next day after that first session. He never showed any interest in digging again. (And as I mentioned before, it was instrumental in stopping him from eating human feces in the park.)

Going back to what I said up top, my point is that digging is actually one way a dog has of sublimating his prey drive, meaning he’s expressing it in some way that doesn’t involve chasing and biting a prey object. Freddie had inhibitions about chasing and biting in play. Now your dog doesn’t seem to have the same inhibitions that Freddie did, but my suspicion is that she must have some issues, because scavenging and eating feces are also ways a dog has of circumventing and only partially satisfying their prey drive. In my scenario, once Freddie’s inhibitions were resolved he no longer had a need to dig in sandboxes or eat feces.

Another approach I’d take with your dog is I would hand feed her all her meals outdoors, using what’s called the “pushing exercise.” I’ve posted a link just below. One thing I didn’t describe in the sandbox exercise was the fact that I had taught Freddie to jump up on me on command, and that was part of the “chase me” game I played with him when he obeyed the recall. Jumping up basically causes a dog to plug a lot of her energy into you. It overcomes some of those natural inhibitions dogs have about seeing us as “prey” in the same way they see a Frisbee or another dog they like to play with as something to chase. The pushing exercise accomplishes the same goal as jumping up but without some of the drawbacks. So print out the article found in the link below and follow the instructions carefully. It will increase your dog’s levels of social attraction to you, which will increase the reliability of her recall, and might even reduce some of her need to eat feces in the first place.

“The Pushing Exercise” (pdf)

Doing the “eyes” exercise (below) may also help. You may have already taught it to her as “watch me,” but I think this version has a wrinkle or two that makes it stronger. Basically dogs alternately see us—or I should say they feel, us on a knee-jerk level—as either prey and predator. The more prey-like we become, the more interested in obeying us they are. However, to some extent, the more predator-like we are the more that increases their obedience skills too. The difference is that in the first case the dogs obey us willingly, because it makes them feel good, it makes them feel connected to us in the strongest way possible. But the more predator-like we are, the more their obedience is based on fear. (This is why dominance training works; it’s also why dominance trainers think dogs see them as the “pack leader,” when they actually sees the trainer the way a wolf sees a moose who suddenly turns and brandishes his antlers.)

“The Eyes Have It”

If I were you, I’d wait a few weeks of doing these two exercises before attempting the conflict training. Remember, I had already done the jumping up with Freddie.

One thing that will give you a clue as to how this is going to help is that after you do the pushing exercise, you may find that your doggie plays tug- of-war with a lot more energy and focus; she’ll probably bite and pull a lot harder than she did before. You can also integrate the pushing dynamic into your games of tug, which will up the ante considerably. And always remember, the key to reducing tension in the canine species comes primarily through chasing and biting.

Sorry for the lengthy reply. I hope this helps!

LCK
"Changing the World, One Dog at a Time"